Your Relationship Coach Blog
How Poor Communication Wrecks Relationships
The way we communicate makes all the difference in relationship. Whether it builds connection or creates distance. In our romantic relationships, it is easy over time to get stuck in communication patterns that wreck and undermine our relationship. 84% of my last 44...
My ‘Daring Greatly’
After 14 years of working one individual or couple at a time, I’ve been aware of a growing need for relationship understanding and support. 18 months of a full practise and waitlist and I started dreading new requests for support as I felt I was letting people down in...
Care Enough to Join Me?
Not long now til my ‘Reigniting the Fire’ webinar next week! I realised as I was practising it today, how much I care about getting the message out there that it’s worth learning about relationship dynamics. That being able to respond differently can not only save a...
‘No Blame’ Divorce Changes
I am very happy to see that new divorce reforms will make ‘no fault’ divorce an easier and quicker process, as outlined by the BBC. Some couples I work with are unable to work through to a new phase in their relationship and want or need to separate. The current...
Competition Time!
You’ve possibly heard I am launching some Relationship Webinars.. and I was having a crazy day.. ...and decided to offer someone the chance to Win a FREE place via my facebook page on 'Recovering Connection' - Tuesday 26th March @ 20.30 (GMT) I am passionate about...
Receiving recognition
Many of us wish for more recognition, however when it comes along how do we feel? Do we push it away or embrace it? I heard last week that I was a finalist in the ‘Best Home Based Business’ category in 2019 Business Girl Awards. It was unexpected, and I was both...
Giving Girls More
I recently went on a Taster Day to learn more about ‘Girls Journeying Together Groups’ which support mothers and their 10-12 year old girls. Kim McCabe created Rites for Girls and has been running these groups for years in response to having a daughter and realising...
Getting Teens to Listen
(revised 06/19) Most of us can easily summon up the image of Harry Enfield's 'Kevin' when we think of teenagers.. but what does that mean for us as parents when we need to be able to communicate with them? Uncertainty around How to Parent As our eldest son approaches...
The Prince and the Footballer
Once upon a time a Prince and a footballer battled the big taboo... The Prince's Part The Heads Together campaign is doing so much to challenge the stigma and taboos around mental health, however a few weeks ago when Prince Harry was honest about his own personal...
Feed Your Soul
Nourishment is important in life and I’m not just talking about food and sex. What feeds your heart and soul? What makes you smile deeply? I have just been to the Degas to Picasso exhibition at the Ashmolean Museum as I love cubist art. These seemingly...