by caroburr | Feb 20, 2015 | Emotional Intelligence, Parenting, Relationship Tips, Understanding Relationships, Understanding Yourself
A while back I spoke about feelings giving important information and feedback about what we personally need and don’t need. Here I am going to help you reflect on your emotional history – what has been passed down the generations, what you might have...
by caroburr | Jan 30, 2015 | Understanding Relationships, Understanding Yourself
I was touched when a client recently shared that they felt our sessions together were like reading a good book. On exploration it was not any great aha moments or particular chapters, but more the quality of the relationship where they feel heard and responded to,...
by caroburr | Feb 14, 2014 | Being in Love, Relationship Crisis, Relationship Tips, Understanding Relationships
Are you hating Valentine’s Day or loving it? Maybe it doesn’t feel like something to celebrate for you right now? Perhaps you’re single and wondering when you will share in this pleasure, or perhaps you’re in a relationship but feel far from a...
by caroburr | Dec 10, 2013 | Coaching Tips, Family Events & Holidays, Understanding Yourself
I know Christmas is supposed to be a lovely, happy time of year, but I tend to get a bit bah humbug in the build up to it, as it just seems to add lots of extra things to do and stress when I am already busy enough. This year felt like no exception with the...
by caroburr | Nov 26, 2013 | Communication, Emotional Intelligence, Gender Differences, Understanding Yourself
Feelings are Information It is news to some of my clients that we are always feeling something and in turn that these feelings are important as they give us information and feedback about what we personally need and don’t need. Our feelings themselves are...
