by caroburr | Jun 21, 2013 | Coaching Tips, Understanding Yourself
As we grow up we internalise parts of our childhood experience. Without realising it we all create an internal parent, capturing much of our parental voices and attitudes. This part has a tendency to be judgemental and tell us what to do, in just the way our mum or...
by caroburr | May 28, 2013 | Coaching Tips, Understanding Yourself
I love the idea that we are made up of many selves – it makes sense to me. I’m not just justifying all those voices inside my head, they really are quite normal! But it can become an internal battle, so perhaps the real question is how do we live happily...
