Relationship Advice
“How to have a ‘Relative’ly Stress-free Christmas”
Newsletter, Issue 2 Christmas is coming... the decorations are up, Christmas music is everywhere, cards are vying for space and your fridge and freezer are no doubt filling up with goodies. Yet for many of us, this supposedly festive season can be the most stressful...
Borocca madness
I get so angry every time I see a Borocca or Lemsip ad on TV. Their message is that as an individual our success is based on us keeping going, at a fast pace, however we feel. For what? For your all important work or role in life... but what about you? What about...
Talk to yourself? Sanity not madness!
I love the idea that we are made up of many selves - it makes sense to me. I'm not just justifying all those voices inside my head, they really are quite normal! The real question is how do we live happily with them. The theory is that as we grow up, we all develop a...
The (Big) Secret about Relationships
Newsletter, Issue 1 "I grew up thinking I was a 'people person'. After all, I could talk to anyone, and people and their motivation fascinated me. So it was quite a shock to find myself in my late 20s, sitting in front of the fire in the house I'd just bought on my...
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This video will help if you are in a relationship where:
- You’re constantly arguing & every day feels like a battle?
- You’re stuck, going round in circles, & don’t know how to move forward?
- You feel like the only option is to separate or divorce?
My ‘3 Relationship Truths’ video shares:
- Why it is normal to feel what you’re feeling
- How when you think a relationship is over, it’s often just the beginning of the next stage
- Why it’s important to have your individual needs & be more yourselves within the relationship
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