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	<title>Self Care | Your Relationship Coach</title>
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		<title>My ‘Daring Greatly’</title>
		<link>https://yourrelationshipcoach.co.uk/my-daring-greatly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-daring-greatly</link>
		
		<dc:creator><![CDATA[caroburr]]></dc:creator>
		<pubDate>Sat, 11 May 2019 21:00:57 +0000</pubDate>
				<category><![CDATA[Coaching Tips]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Storytelling]]></category>
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		<category><![CDATA[Mumpreneurs]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self care]]></category>
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		<title>Giving Girls More</title>
		<link>https://yourrelationshipcoach.co.uk/giving-girls-more/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=giving-girls-more</link>
		
		<dc:creator><![CDATA[caroburr]]></dc:creator>
		<pubDate>Tue, 27 Jun 2017 15:01:19 +0000</pubDate>
				<category><![CDATA[Dads]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Gender Differences]]></category>
		<category><![CDATA[Mums]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Self love]]></category>
		<category><![CDATA[Women / Femininity]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Gender differences]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">http://yourrelationshipcoach.co.uk/?p=12664</guid>

					<description><![CDATA[I recently went on a Taster Day to learn more about ‘Girls Journeying Together Groups’ which support mothers and their 10-12 year old girls. Kim McCabe created Rites for Girls and has been running these groups for years in response to having a daughter and realising how little there was available to support mothers and [&#8230;]]]></description>
		
		
		
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		<title>The Prince and the Footballer</title>
		<link>https://yourrelationshipcoach.co.uk/the-prince-and-the-footballer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-prince-and-the-footballer</link>
		
		<dc:creator><![CDATA[caroburr]]></dc:creator>
		<pubDate>Tue, 02 May 2017 13:15:02 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Dads]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Family Dynamics]]></category>
		<category><![CDATA[Family Events & Holidays]]></category>
		<category><![CDATA[Men / Masculinity]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Emotional intelligence]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self care]]></category>
		<guid isPermaLink="false">http://yourrelationshipcoach.co.uk/?p=12615</guid>

					<description><![CDATA[Once upon a time a Prince and a footballer battled the big taboo&#8230; The Prince&#8217;s Part The Heads Together campaign is doing so much to challenge the stigma and taboos around mental health, however a few weeks ago when Prince Harry was honest about his own personal struggle, following the loss of his mother, in an interview with [&#8230;]]]></description>
		
		
		
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		<title>Feed Your Soul</title>
		<link>https://yourrelationshipcoach.co.uk/feed-your-soul/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=feed-your-soul</link>
		
		<dc:creator><![CDATA[caroburr]]></dc:creator>
		<pubDate>Fri, 28 Apr 2017 15:16:56 +0000</pubDate>
				<category><![CDATA[Coaching Tips]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Understanding Yourself]]></category>
		<category><![CDATA[coaching tips]]></category>
		<category><![CDATA[nourishment]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self care]]></category>
		<guid isPermaLink="false">http://yourrelationshipcoach.co.uk/?p=12609</guid>

					<description><![CDATA[Nourishment is important in life and I’m not just talking about food and sex. &#160; What feeds your heart and soul? What makes you smile deeply? I have just been to the Degas to Picasso exhibition at the Ashmolean Museum as I love cubist art. These seemingly fragmented pictures with their juxtaposition of lines, shapes, [&#8230;]]]></description>
		
		
		
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		<title>Well-being Crisis in Boarding Schools?</title>
		<link>https://yourrelationshipcoach.co.uk/well-being-crisis-in-boarding-schools/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=well-being-crisis-in-boarding-schools</link>
		
		<dc:creator><![CDATA[caroburr]]></dc:creator>
		<pubDate>Wed, 29 Mar 2017 12:15:11 +0000</pubDate>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Ex-boarders]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Understanding Yourself]]></category>
		<category><![CDATA[Boarding School]]></category>
		<category><![CDATA[Boarding School Syndrome]]></category>
		<category><![CDATA[ex-boarders]]></category>
		<category><![CDATA[self awareness]]></category>
		<guid isPermaLink="false">http://yourrelationshipcoach.co.uk/?p=12593</guid>

					<description><![CDATA[This is a great video with recent ex-boarders sharing how Boarding School affected their sense of well-being and how they had to survive the experience. Watch the Video here: Boarding School Survivors Nick Duffell provides expert explanations and highlights the risk that children &#8220;emotionally never come home&#8221;.  He also points out a key difference between the way boys [&#8230;]]]></description>
		
		
		
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		<title>A Vision of Relationship</title>
		<link>https://yourrelationshipcoach.co.uk/a-vision-of-relationship/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-vision-of-relationship</link>
		
		<dc:creator><![CDATA[caroburr]]></dc:creator>
		<pubDate>Wed, 13 May 2009 09:49:52 +0000</pubDate>
				<category><![CDATA[Being in Love]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Relationship Tips]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Understanding Relationships]]></category>
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					<description><![CDATA[Newsletter, Issue 15 I was touched last week to hear how a client and his wife designed a wedding week rather than a single day after exploring what they wanted from &#8216;getting married&#8217;. It was a wonderful reminder of what is possible when we have a clear vision of what we want and an outcome [&#8230;]]]></description>
		
		
		
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		<title>The Secret to Happiness?</title>
		<link>https://yourrelationshipcoach.co.uk/why-looking-after-yourself-might-be-the-secret-to-happiness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-looking-after-yourself-might-be-the-secret-to-happiness</link>
		
		<dc:creator><![CDATA[caroburr]]></dc:creator>
		<pubDate>Mon, 12 May 2008 17:32:54 +0000</pubDate>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Understanding Yourself]]></category>
		<guid isPermaLink="false">http://s638477970.websitehome.co.uk/?p=11890</guid>

					<description><![CDATA[Newsletter, Issue 6 Why Looking After Yourself Might Be the Secret to Happiness Scene 1: Sitting at my PC going round in circles trying hard to write my newsletter. Options: • Eat a piece of chocolate • Eat a bar of chocolate • Put the washing on • Do admin • Go out out on [&#8230;]]]></description>
		
		
		
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